Trek & Tour

A fantastic journey in a wild and unexplored area located north of Annapurna: the Nar Phu Valley. This trek is perfect for travelers who want to discover the Annapurna circuit as well as explore an untouched valley. A rough and wild trek, this trek takes you to the exotic valley that lies in the remote corner of the Annapurna region. Opened to visitors only in 2003, it remains untouched by modernity. The inhabitants, where roughly comprise about 350 Nepalese Tibetans, have retained their age-old practices. Most of them are engaged in yak herding and farming.

We start this trek from Chamje after driving from Kathmandu. From Chamje to Koto, we follow the route of the Annapurna Circuit Trek. During the Nar Phu Valley Trek, we cross Phu Pass, 5050 m, Nar Pass, 5400m and Kangla Pass, 5306 m. We find picturesque villages, ancient monasteries, and narrow canyons to reach remote Nar and Phu villages near Tibet. After visiting the Nar Phu Valley, you will be rejoining the Annapurna Circuit Trails in Manang Village. We continue our trek ahead to Thorong-La Pass (5416m).

After crossing one of the highest passes (Thorong-La Pass), you will reach Muktinath. Muktinath is a common pilgrimage site for Hindu and Buddhist people. From Muktinath, it remains one more day to trek to Jomsom and fly back to Pokhara. This trek also offers fantastic views of the Annapurna massif, Lamjung Himal, Machhapuchhre Himal, Manaslu Himal, Dhaulagiri Range, and Tilicho Peak. Don’t miss out on experiencing an untouched culture!

Our team, Shangri-La Voyages, awaits you!

20 Days
Trip Type: Tea House Trek
Difficulty Level: Moderate to fairly challenging
Best Seasons: Mar - May, Sept - Nov
High Altitude: 5416m
Trip Duration: 20 Days
Group Size: Min 02 pax
Meals: Kathmandu on BB basis
Trip Start: From Kathmandu
Trip End: Kathmandu
Activity Trek & Tour
Accomodation: Hotel and camping
On Trek: Full Bord
Transportation: Flight and vehicle

Outline Itinerary

  • Day 1
    Arrive in Kathmandu.
  • Day 2
    Sightseeing tour of Kathmandu.
  • Day 3
    Drive to Besi Sahar (820m).
  • Day 4
    Drive to Camje and Trek to Dharapani (1310m).
  • Day 5
    Trek to Koto (2640m).
  • Day 6
    Trek to Meta/ Methang (3560m).
  • Day 7
    Trek to Kyang (3820m).
  • Day 8
    Trek to Phu Village (4080m).
  • Day 9
    Rest day in Phu Village.
  • Day 10
    Trek to Check via Phu Pass (5050m).
  • Day 11
    Trek to Nar (4110m).
  • Day 12
    Trek to Manang Via Kangla Pass (5300m.)
  • Day 13
    Rest day at Manang
  • Day 14
    Yak Kharka (4100m)
  • Day 15
    Trek to Thorung Phedi (4500m).
  • Day 16
    Trek To Muktinath (3800m).
  • Day 17
    Trek to Jomsom (2713m).
  • Day 18
    Fly to Pokhara.
  • Day 19
    Drive / Fly to Kathmandu.
  • Day 20
    Final departure.

Includes & Excludes

  • Meet, assisted upon arrival at Kathmandu by our office representative.
  • All arrival / Departure transfers as per the itinerary by air-conditioned vehicle.
  • 03 Nights twin/double room accommodation with breakfast at 3 star hotel in Kathmandu.
  • Tea House trek including all meals (breakfast, lunch and dinner) with Tea and coffee and hot water including guide and necessary support staffs with their insurance and salaries.
  • Necessary trek transfers as per the itinerary.
  • Kathmandu city tour as per the above itinerary with our local English speaking guide including monumental entrance fees.
  • Airfare for the sector Jomsom / Pokhara / Kathmandu with domestic airport tax and necessary airport transfers.
  • Annapurna Conservation Area Permit and Trekkers’ Information Management System fee.
  • Surface transfers Kathmandu / Besi Sahar with necessary vehicle retention.
  • First Aid Medical Kit box.
  • Applicable hotel taxes presently 24.3%
  • Any meals in Kathmandu other than breakfast.
  • Travel insurance.
  • International air fare to and from Nepal.
  • Nepal Tourist Visa fees.
  • Items and expenses of personal nature.
  • Any kind of alcoholic drinks, cold drinks, snacks, laundry, phone call, internet.
  • Personal Trekking Equipments.
  • Emergency Evacuation (Helicopter Rescue).
  • Any costs which arise due to a change of the itinerary, landslides, domestic flight delays due to weather, political disturbance and strikes etc.
  • Any other costs whatsoever, that is not mentioned in the cost inclusion.
  • Horse renting and additional porters during the trek.
  • Tipping amount.


Trip Notes

For booking please e-mail us at [email protected] or complete the booking form at the bottom.