The trails of Tingri to Everest Base Camp Trek traverse along the centuries old nomadic territories, fortified villages, alpine valleys, nomadic settlements, barley fields and succession of glaciated mountain passes. South Tibet unveils its rugged beauty in all its glory as you proceed from Tingri to the Everest base Camp at 5200m. But before you head off high into the wilderness of the Tibetan highlands, you shall be expertly guided to the exquisite sights around Lhasa, Gyantse and Shigatse.

A seemingly infinite series of broad ridge-top paths and alpine meadows leads to Lamna-La pass at 5150m overlooking splendid panorama. You can explore rarely-visited areas amid glacier-carved environment. As you near Rongbuk at 5000m, the trek gets more adventurous. The mere thought of Everest Base Camp nestled just a few kilometers away at Rongbuk is enough to heighten any trekker’s adventurous spirit. You are sure to get mesmerized by the surreally sculpted Rongbuk glaciers, on our way up to the Everest Base Camp.

16 Days
Difficulty Level: Soft Adventure Trek
High Altitude: 6400m
Trip Duration: 16 Days
Group Size: Max 16 pax in a group.
Trip Start: From Kathmandu
Trip End: Kathmandu
Activity Camping Trek
Accomodation: Hotel and Camping trek.
Transportation: As per the group size.

Outline Itinerary

  • Day 01
    Fly to Lhasa (3660m).
  • Day 02
    Sightseeing tour in Lhasa.
  • Day 03
    Sightseeing tour in Lhasa.
  • Day 04
    Drive to Gyantse (3950m/261kms.).
  • Day 05
    Drive to Shigatse (3900m/90kms.).
  • Day 06
    Drive to Shegar (4050m/244kms.).
  • Day 07
    Drive to Rongbuk (5000m/68kms.) - Explore Everest Base Camp (5200m).
  • Day 08
    At Base Camp.
  • Day 09
    At Base Camp.
  • Day 10
    Trek from Everest Base Camp to Camp 1 (5460m).
  • Day 11
    Trek to Camp II (Interim Camp/5760m).
  • Day 12
    Rest day at Camp II (Interim Camp/5760m).
  • Day 13
    Trek to Camp III (6340m).
  • Day 14
    Excursion to Advance BC (6400m), back to Camp III.
  • Day 15
    Return to Base Camp.
  • Day 16
    Drive to Kerung (2450m/380kms.].
  • Day 17
    Cross Nepal-China border, drive back to Kathmandu (1350m/175kms].
  • Day 18
    Free day in Kathmandu.
  • Day 19
    Final departure.

Includes & Excludes

  • 3 Nights’ accommodation at 3 star hotel in Lhasa and best available en route with breakfast on twin sharing.
  • All guided sightseeing tours in Lhasa with entry fees.
  • Tibet Travelling permit.
  • Special permit.
  • Transportation by Van or coaster with support truck.
  • Fully catered camping trek supported by Chinese crew & Tibetan guide.
  • Required yaks & yak drivers during trek.
  • Surface transfer Kerung/Kathmandu.
  • Airport transfers.
  • PAC bag (Portable Altitude Chamber) & first aid medical kit.
  • International airfare.
  • Accommodation in Kathmandu.
  • Any meals during hotel stay in Tibet.
  • Any cost incurred during emergency evacuation due to any reason (usually insurance covers this expense).
  • Nepal visa fee (request you to apply 1 month visa at the embassy or entry point).
  • Tips, any expenses of personal nature.


Trip Notes

For the quotation, please e-mail us @ [email protected] for the best cost.